Preparation / Reconstitution of Dried Foods
How to Remove Pumpkin Seeds
Putting weight on the tip and handle in turn, cut the pumpkin in half with a knife using a seesaw motion. Place the cut side down, and cut each half into further halves. (If the pumpkin fits in your microwave, heat a few seconds to make cutting easier.) Remove the seeds and stringy pulp with a spoon. If entirely peeled, the pieces easily break apart during boiling so only peel in several places to even out the surface where necessary.